- Training Guides
- Technique: How to run faster, longer, better


Hal Higdon's
Marathon Training Guide, an 18-week program that guarantees marathon
success. This program includes guides for novices,
intermediate,
and advanced
runners. Complete schedules are given for
Novice, Intermediate I,
Intermediate II, Advanced I,
and Advanced II
programs.

| Technique: How to run faster,
longer, better |

Running Fast and Injury Free,
a book by Gordon Pirie, edited by Dr. John S. Gilbody.

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